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Healthy Eating Made Simple
Select Your Goal.
Choose from South Africa's largest variety of meal plans and individual meals. From Weight-Loss, Muscle Gain, Build your own Box, Vegetarian, Vegan, Kids and much more!
We Cook & Deliver.
Our chefs prepare your meals fresh before freezing them to lock in nutrition. We deliver nationwide and always as quickly as possible. We aim for Gauteng 1-3 working days, rest of SA 2-5 working days.
Heat & Enjoy.
Best enjoyed thawed and then ready in 3-5 minutes in microwave. No shopping, no cooking, no clean-up.
Why Choose Plated Convenience?
- Clean Ingredients. No refined sugars, salts, or hidden preservatives. Just real food.
- Chef-Crafted. Designed for flavour and nutrition by culinary and nutritional experts.
- Unmatched Variety. From Keto and Banting to Vegan and Performance meals, our diverse, rotating menu ensures you never get bored.
- Reputation. Join more than 35,000+ satisfied South Africans. We are a leading name in meal prep with a proven track record of results and quality.
- Sustainable. Fully recyclable, eco-conscious containers and delivery routes.
We Deliver Healthy Meals To Your Door
Nationwide delivery (3-5 days) to Pretoria, JHB, Cape Town, Durban, PE & more. (Outside Gauteng: Order by Wed midday for next week). Queries: info@plated.co.za | 072 373 7608.
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